Relationship Resources

Relationships take action.  Love is a verb.  Utilizing resources for support and ideas to cultivate your relationship is a positive step in the right direction.

Apps & Podcasts

From The Better Institute

Books

Email Newsletters

Mobile App & Podcast Recommendations

Gottman Card Decks

This app is a fun way to connect with your partner through questions, statements, and ideas to improve your relationship.  Perfect conversation starters!

Small Things Often Podcast

This podcast provides tips for deepening your relationship in under 5 minutes. 

Love Nudge

This app pairs well with the 5 Love Languages.

From The Better Institute

Beyond the Debrief

Beyond the Debrief is an online-based wellness program for first responders and partners. It offers tools to tackle mental health and intimacy challenges, strengthening families to build a healthy, lasting life together.

Book Recommendations

The Seven Principles for Making Marriage Work

by John Gottman PhD, Nan Silver 

This is an excellent resource for all couples. By reading and applying the principles in this book, you will be repairing harmful patterns and strengthening your relationship. Utilize questionnaires in the book to learn more about yourself and your relationship. 

Healing Your Marriage When Trust is Broken

by Cindy Beall

A helpful resource for couples experiencing infidelity.  This faith-based resource will help lead you to healing and hope.

The 5 Love Languages®: The Secret to Love that Lasts

by Gary Chapman

And Baby Makes Three

by John Gottman PhD, Julie Schwartz Gottman PhD

A useful book for expecting parents, this book will help you prepare for common new parenting struggles, including keeping intimacy alive. A must-read before welcoming your new baby. 

Emotional Survival for Law Enforcement

by Kevin M Gilmartin

A must-read for spouses of police officers, this book will help you better understand the impact your spouse’s career may have on your marriage and how to offer support and understanding while strengthening your relationship.

Healing Your Marriage When Trust Is Broken: Finding Forgiveness and RestorationEmotional Survival for Law Enforcement

by Cindy Beall

Email Newsletters

Gottman Love Notes from the The Gottman Institute

This newsletter provides ways of getting better at loving one another and provides input from marriage specialists to apply to your relationship.

Dare of the Month from Jennifer Degler Ministries

If you are a wife struggling with initiating physical intimacy, sign up for the Dare of the Month! This monthly email will generate new and fun ways of initiating intimacy in your marriage. 

This is a faith-based resource.

How Can We Support You?

If you’re struggling, it’s okay to share your feelings.

Call 988 Suicide & Crisis Lifeline.

We can all help prevent suicide.