‘You Getter Better’ Blog

Information & Support from The Better Institute

Concerned About a Friend or Family Member?

June 3, 2024

Mental illness impacts many people.  Here are a few signs someone in our life may be struggling with their mental health:

  • Impulsive behaviors or being more irritated than usual

  • Not functioning like their usual selves (i.e., change in habits of how they dress, general appearance, eating or sleep habits)

  • Talking about feelings of loneliness or despair

  • Excessive worry

  • Trouble concentrating

  • Substance misuse