by Kate Winter | Jul 1, 2026 | Blog, Relationships
It’s July, the peak of summer travel season. For months, you’ve likely been visualizing the perfect getaway: white sand beaches, quiet dinners, uninterrupted relaxation, and a chance to deeply reconnect with your partner. Then reality hits. The flight is delayed three... 
by Kate Winter | Feb 9, 2026 | Blog, Relationships
February in Pittsburgh usually means gray skies and a lingering chill—making it the perfect time to focus on the warmth inside your home. While Valentine’s Day often pushes “grand gestures,” the health of a long-term relationship is actually built on the... 
by Kate Winter | Dec 1, 2025 | Blog, Relationships
The holidays are here, bringing with them a whirlwind of cheer, commitments, and—let’s be honest—stress! But according to Robin Witt, Director of Relationship Dynamics at The Better Institute, the hustle and bustle doesn’t have to drive a wedge between you... 
by Kate Winter | Jan 7, 2025 | Blog, Relationships
Thinking about couples counseling but feeling hesitant? You’re not alone! Many couples are held back by common misconceptions about what happens in those sessions. Let’s clear the air and bust some myths: Myth #1: Couples counseling is only for those on... 
by Kate Winter | Sep 5, 2024 | Relationships
From Robin Witt, Director of Relationship Dynamics: The “grass is greener on the other side” is an illusion that can launch us into a tailspin. Do you want to know where the grass is greener? Where you water it! Often couples expect their relationships to be easy,... 
by Kate Winter | Sep 5, 2024 | Relationships
Jess sat on the couch with a look of shame across her face. Jeremy had a distant expression as he waited for an explanation. Why? When? With who? WHY? At that moment, with my support, Jess was able to begin atoning for her actions. By the conclusion of the session,...
